Blogs
Modena Reserve at Bethesda
Tips for How to Avoid Getting the Flu
We’re nearing the peak flu season in the U.S., which means it’s time to brush up on some best practices to help prevent…
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Chronic Pain in Older Adults
Chronic pain is a common challenge for older adults, often lasting months or even years, and can greatly affect daily activities and…
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Tips for Healthier Skin as You Age
As we age, our skin naturally changes—becoming thinner, drier, and more delicate. While we can’t stop time, there are many ways to…
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The Impact of Medications on Cognitive Decline
High blood pressure and high cholesterol are two major risk factors for cognitive decline and dementia in older adults. When left untreated,…
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Pantry or Refrigerator – Where to Store Common Food Items
Knowing whether to store certain foods in the pantry or the refrigerator can make a big difference in preserving freshness, flavor, and…
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What is Mild Cognitive Impairment
Mild cognitive impairment (MCI) is a condition characterized by noticeable changes in thinking abilities—such as memory, reasoning, or attention—that are greater than…
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Understanding the Facts – Common Myths About Stroke
Stroke is often misunderstood because its causes, symptoms, and treatments can be complex and vary widely from person to person. Unlike more…
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The Impact of Increased Walking Pace on Your Health
Did you know that safely increasing the pace of your daily walks can have a very positive impact on your overall health?…
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How to Replenish Our Energy as We Age
As we grow older, it’s natural to notice changes in energy levels. The body may not bounce back as quickly as it…
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The Challenges of Being an Alzheimer’s Caregiver
Being a caregiver for someone with Alzheimer’s disease presents a unique set of emotional, physical, and mental challenges. As the disease progresses,…
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