Blogs
Modena Reserve at Bethesda
Can You Prevent Dementia?
While there is currently no guaranteed way to prevent dementia, research suggests that older adults can take meaningful steps to lower their…
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Finding Relief for Tired, Achy Eyes
Tired, achy eyes are a common concern for many seniors and can result from several factors. One of the most frequent causes…
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Best Foods to Help Lower Your Cholesterol
Lowering cholesterol is especially important for older adults, as it helps protect heart health and reduces the risk of stroke and other…
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The Most Common Chronic Health Issues Impacting Older Adults
As people age, they become more susceptible to chronic health conditions due to natural changes in the body, lifestyle factors, and genetics.…
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Tips for How to Avoid Getting the Flu
We’re nearing the peak flu season in the U.S., which means it’s time to brush up on some best practices to help prevent…
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Chronic Pain in Older Adults
Chronic pain is a common challenge for older adults, often lasting months or even years, and can greatly affect daily activities and…
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Tips for Healthier Skin as You Age
As we age, our skin naturally changes—becoming thinner, drier, and more delicate. While we can’t stop time, there are many ways to…
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The Impact of Medications on Cognitive Decline
High blood pressure and high cholesterol are two major risk factors for cognitive decline and dementia in older adults. When left untreated,…
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Pantry or Refrigerator – Where to Store Common Food Items
Knowing whether to store certain foods in the pantry or the refrigerator can make a big difference in preserving freshness, flavor, and…
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What is Mild Cognitive Impairment
Mild cognitive impairment (MCI) is a condition characterized by noticeable changes in thinking abilities—such as memory, reasoning, or attention—that are greater than…
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