Lifestyle
What to Know About Knee Replacement Surgery
Knee replacement surgery, also called knee arthroplasty, is a procedure in which a damaged or worn-out knee joint is replaced with an artificial joint. It is typically done to relieve pain and improve mobility in people with severe arthritis or knee injuries. Doctors may recommend knee replacement for people who have severe osteoarthritis or rheumatoid arthritis causing chronic pain and…
Read MoreWhat to Know About Renewing Your Driver’s License
Let’s face it, no one enjoys the process of renewing your driver’s license. Renewing a driver’s license can be a source of stress for older adults due to several factors. In many regions, individuals aged 79 and older are required to renew their driver’s licenses in person at a Department of Public Safety (DPS) office. This…
Read More7 Cancers Linked to Alcohol Consumption
Alcohol consumption can increase the risk of several types of cancer due to its harmful effects on the body at a cellular level. When alcohol is metabolized, it breaks down into acetaldehyde, a toxic chemical that can damage DNA and prevent cells from repairing themselves properly. This DNA damage can lead to uncontrolled cell growth,…
Read MoreThe Superpowers of Polyphenols
Polyphenols are natural compounds found in plant-based foods that offer numerous health benefits, primarily due to their antioxidant and anti-inflammatory properties. They help protect cells from oxidative damage, which can reduce the risk of chronic diseases such as heart disease, diabetes, and neurodegenerative disorders. Polyphenols also support cardiovascular health by improving blood circulation, lowering blood…
Read More7 Ways to Avoid Germs at the Gym
Going to the gym is a wonderful way to stay in shape and also to socialize and meet new friends. There are many benefits, but one risk to keep in mind is the possibility of a busy gym causing you to catch a cold or the flu. Based on your condition, you have to weigh…
Read More7 Retailers That Will Pay for Your Old Electronics
Is your closet or office cluttered with outdated or unwanted technology? Before you throw those items in the trash, it’s important to know that some major retailers wll actually give you store credit for your technology! AARP has put together a list of these retailers, which includes Costco and Walmart, and how the exchange for…
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