Posts by modenabethesda
Psoriatic Arthritis – What it is and Tips for Treat and Manage the Condition
Psoriatic arthritis (PsA) is a chronic autoimmune condition that affects the joints and is commonly associated with psoriasis, a skin disorder characterized by red, scaly patches. PsA occurs when the immune system mistakenly attacks healthy tissues, causing inflammation in the joints. It can affect any joint in the body, including the fingers, toes, spine, and…
Read MoreWhere You Live May Impact Your Dementia Risk
Where a person lives can have a significant impact on their risk of developing dementia. Research has shown that environmental factors, such as air quality, access to healthcare, availability of nutritious food, and opportunities for physical and social activity, all play a role in brain health. For example, people who live in areas with high…
Read MoreHow to Make the Decision of When to Retire
Deciding when to retire is a deeply personal choice and can depend on a variety of factors, both financial and emotional. For older adults, one of the clearest signs that it may be the right time to retire is when they feel financially prepared. This often means having a stable income from retirement savings, pensions,…
Read MoreHow to Decide When to Buy Generic Goods
For older adults managing their spending carefully, finding ways to stretch every dollar can make a meaningful difference. One of the simplest and most effective strategies is choosing generic products over brand-name options when possible. Many generic items offer the same quality and performance as their more expensive counterparts, particularly when it comes to everyday…
Read MoreWarning Signs for Prostate Cancer
Prostate cancer is one of the most common cancers among older men, and recognizing the warning signs early can lead to better outcomes. One of the primary signs is difficulty with urination. This may include a weak or interrupted urine stream, frequent urination (especially at night), or a feeling that the bladder is not completely…
Read MoreCan Heat Impact Your Aging?
With the arrival of summer comes the chance for extreme temperatures. It’s important to know that hot weather can have an impact on our bodies and how they age. Extreme heat can accelerate aging in several ways, primarily by increasing oxidative stress and inflammation in the body. When exposed to high temperatures, the body produces…
Read MoreWays to Enhance Your Social Connections
The benefits of socializing with friends, neighbors and loved ones for older adults are numerous. These interactions impact our physical, mental and emotional health in positive ways. Seniors can extend their friendships and connections by actively seeking out social opportunities that align with their interests and lifestyle. Joining community centers, hobby clubs, or local senior…
Read MoreWhat You Need to Know About Vascular Dementia
Vascular dementia is a type of dementia caused by reduced blood flow to the brain, often due to strokes, small vessel disease, or other conditions that damage blood vessels. Unlike Alzheimer’s disease, which typically starts with memory loss, vascular dementia may begin with problems in thinking, organization, decision-making, or concentration. These symptoms can appear suddenly…
Read MoreHow LEGOS Can be More Than Child’s Play for Those with Dementia
While LEGOS are most often associated with children as a way to stimulate creativity and imagination, did you also know that they can be very useful in the treatment of older adults with dementia? LEGO bricks can be a highly effective and engaging tool for older adults with dementia, offering a range of cognitive, emotional,…
Read MoreBe Wary of Phone Scams Impacting Older Adults
A phone scam targeting seniors is a fraudulent call designed to deceive older adults into giving away money, personal information, or access to their financial accounts. Scammers often exploit common vulnerabilities such as loneliness, trust, or lack of familiarity with modern technology. These calls may involve impersonating government agencies, technical support, family members in distress,…
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